Aglio Olio (oily spaghetti and chili)


  • olive oil
  • sliced or crushed garlic
  • chilli flakes
  • salt
  • parsley (optional)
  • sundried tomatoes (optional)
  • boiled spagetti
  • reserved pasta water or regular water
  • parmesan cheese
  • salad


  1. Heat oil in a pan
  2. add garlic and sautee for a few seconds. Don’t let garlic get crispy or burn
  3. add chili flakes
  4. add ½ cup pasta water, salt and chili flakes
  5. let it almost evaporate
  6. add pasta and parsley and mix
  7. grate parmesan
  8. eat with salad
Posted in Vegetarian recipes

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